Today’s little slice
of “happitude” is...
A fabulous lunchtime walking buddy...
Working at a huge office park has its advantages
in that there’s plenty of space to go for walks during lunch instead of sitting
in front of a computer and taking bites of your sandwich between typing out
emails.
Taking a real break during the work day is very
important; getting out of the office and enjoying a bit of sunshine is a great
way to get back to neutral and tackle the afternoon’s tasks with some fresh
enthusiasm.
Lexi (another close work friend of mine) and I
decided that we’d like to use lunch time walks as an excuse to get a break from
the office and as a way to get an hour of light exercise into the day. It’s a
lot easier to get excited about physical activity when you have a friend to do
it with!
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| Image property of Candice Curtis |
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