Wednesday, 10 September 2014

#365grateful Post 80



Today’s little slice of “happitude” is...

Wise words and a fresh start.

After a chat with my girls about my boozy behaviour, we decided that I might be better off actually chatting to them about my problems and issues as opposed to just drowning those problems and issues in whatever booze I could find.

I think that I had avoided actually dealing with a lot of my feelings about all the things that had been going on with me. And turning to a glass (or a few glasses) of wine instead of owning my feelings was rather unhealthy behaviour; especially considering the wonderful support system of friends and family surrounding me.

I also decided to worry less about what others thought about me. It’s a tricky business, listening to your critics. If you believe the good things they say, you have to believe the bad things they say, too. So I decided to make a concerted effort not to allow what others think about me, good or bad, to get into my head and turn me against myself anymore.


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